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Kettlebell Swings & Burpee Workout- It's only 12 minutes long but it will require a lot of guts to complete. #fatloss #c… | Burpee workout, Emom workout, Kettlebell
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Lifting: Bench Press and Bent Over Barbell Rows & AMRAP 12 mins: Kettlebell Swing and Burpee Ladder – SNORIDGE CROSSFIT
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Team WOD: Push Press, Burpees, Kettlebell Swings – SNORIDGE CROSSFIT