CrossFit Antium - WOD 23/1 Amrap 18' 21 am. Swing 3 rounds of “cindy” 10 power snatch 50/35 CFA #crossfit #anzio #crossfitantium #crossfitter #crossfitgirl #crossfitbox #best #training #crossfitcommunity #fitness #fit #gymnastic #abs #
![Marcy Fitness on Twitter: "KETTLEBELL SWING Kettlebell swings effectively strengthen the “power area” of your body. It's one of the best exercises for improving athleticism. The kettlebell swing strengthens your core, glutes, Marcy Fitness on Twitter: "KETTLEBELL SWING Kettlebell swings effectively strengthen the “power area” of your body. It's one of the best exercises for improving athleticism. The kettlebell swing strengthens your core, glutes,](https://pbs.twimg.com/media/FM5MNCpWYAUpF4N.jpg)
Marcy Fitness on Twitter: "KETTLEBELL SWING Kettlebell swings effectively strengthen the “power area” of your body. It's one of the best exercises for improving athleticism. The kettlebell swing strengthens your core, glutes,
![CrossFit 1971 SW on Twitter: "6am session in full swing this morning with a tasty workout. Working on great movement patterns with low to moderate weight 🏋🏻♀️💥 #wimbledon #london #crossfit1971sw #crossfit #fitness # CrossFit 1971 SW on Twitter: "6am session in full swing this morning with a tasty workout. Working on great movement patterns with low to moderate weight 🏋🏻♀️💥 #wimbledon #london #crossfit1971sw #crossfit #fitness #](https://pbs.twimg.com/media/DidSXVFW0AA8hAv.jpg)
CrossFit 1971 SW on Twitter: "6am session in full swing this morning with a tasty workout. Working on great movement patterns with low to moderate weight 🏋🏻♀️💥 #wimbledon #london #crossfit1971sw #crossfit #fitness #
![AKIRA on Twitter: "2020.07.04 CrossFit Cardio Warm Up 1km Cruising row Skill American KB swing practice Pair WOD For time (15min cap) *share the reps, I go U go 100 American KB AKIRA on Twitter: "2020.07.04 CrossFit Cardio Warm Up 1km Cruising row Skill American KB swing practice Pair WOD For time (15min cap) *share the reps, I go U go 100 American KB](https://pbs.twimg.com/media/EcIxK2bU4AEnBIs.jpg:large)
AKIRA on Twitter: "2020.07.04 CrossFit Cardio Warm Up 1km Cruising row Skill American KB swing practice Pair WOD For time (15min cap) *share the reps, I go U go 100 American KB
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Blonyx - #Infographic - The Kettlebell Swing & Avoiding the Dreaded "No Rep" | Kettlebell, Kettlebell swings, Crossfit infographic
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